22 minutes 7 seconds

Final taper run before the half marathon this Sunday.  I expected it to feel easy and short since it was only two miles… but it turned out to be a bit of a challenge.   It’s weird and misty outside.  I’m really hoping for a lot less humidity on Sunday (right now it’s 94%!) 

Foxy got extremely frizzy, and I got extremely sweaty. 

For now, foam rolling and hydrating so I’m super fresh on Sunday.   The next two rest days are going to be… weird.  

Does it count as foam rolling when I just lay on it?

Author: katiefittingin

Dog mom. Keto novice. On a journey of getting fit and fitting in.

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